LM1357

14 oct 2018

18

Sep2018
Are you ready for our first Open Water Swim event of the 2018-2019 season. Don't forget to download your entry form here. Thank you to Tsessebe Liquid Passion and Propvol catering for joining the LowMed team to look after our swimmers. Exhibitors are welcome to contact us to make this event a ... Read More
September 18, 2018LM1357
nite-race-25-apr

09

Apr2018
Join team LowMed and the adventure runners of the Lowveld in the third trail run hosted by LowMed Health and Sport Performance Centre at the Stellenrust Landgoed Farm on the outskirts of Nelspruit. 25 April - Registration from 17:00 - Race start ... Read More
April 9, 2018LM1357
ow18-6911

20

Jan2018
WHITE RIVER – What a festive sporting weekend at Longmere Dam in White River this weekend as LowMed Health and Sport Performance Centre hosted their third SA Swim sanctioned Open Water Swim race of the 2017/2018 Midmar Mile qualifying series. Not only did the local swimmers enjoy the festive atmosphere, ... Read More
January 20, 2018LM1357
openwater 4

20

Jan2018
We are preparing for the fourth and last race of the 2017/2018 LowMed Open Water Swim, Midmar Mile qualifying series... Book Sunday 4 February for yet another SSA Sanctioned event at the Longmere Dam, Lowveld Canoe Club. Entry forms can be downloaded here or enter on the day. Bring the whole family ... Read More
January 20, 2018LM1357
triathlon

09

Jan2018
If there are any IronMan athletes competing at PE in April this year, perhaps you will be interested in this exciting research study. Darryn Berry is a physiotherapist at LowMed and will be doing research for his Masters degree in Sports and Exercise. His topic is how training load impacts ... Read More
January 9, 2018LM1357
swim-2017-revised-1

05

Jan2018
Download entry form here Registration starts at 07:00 and the first race 08:00. Distances: 5000m: R250 (08:00) new event 3000m: R 230 (09:00) 1500m: R180 (09:45) 750m: R150 (10:15) new event 400m: R120 (10:30) 100m: R50 (after 400m)  
January 5, 2018LM1357
testing-3537 (Small)

28

Nov2017
Although it was a small turnout for the first LowMed Open Water Swim event at Longemere Dam last Sunday, there was heaps of action to enjoy. Three competitive races were swum on the day, a 3000m, 1500m and a shorter 400m race. Rico van Greunen (open men) and Thelise Saunders (female ... Read More
November 28, 2017LM1357

28

Nov2017

Lowmed Nite Race | Photos 2017

0    
There was a festive atmosphere at the first LowMed Nite Race trail run on Wednesday afternoon on the Farm Stellenrust just outside Nelspruit, hosted by LowMed Health and Sport Performance Centre. A huge thank you to all our sponsors, especially Malelane Toyota for the prices to the winning 10km man and ... Read More
November 28, 2017LM1357
Harry Wiltshire Lowmed Bio

25

Aug2016
The National First Division (NFD) soccer league is upon the region’s football enthusiasts and the local heroes, Mbombela United FC are determined to make of the 2016-2017 season, a huge success. This week team management of Mbombela United FC signed an agreement with LowMed Health and Sport Centre in ... Read More
August 25, 2016LM1357

04

Aug2016
LowMed will be hosting a swimming injuries and specific dry land conditioning workshop on the 13th of August. The workshop will cover common injuries, management of these injuries, dry land strength training - practical session.   
August 4, 2016LM1357